What distinguishes my method from traditional Zen and mindfulness?
The heart of the practice that I propose lies in eliminating the roadblocks that prevent you from experiencing your true self; it's a way of self-realization that you can practise without a coach, and it's suitable even for those for whom it's difficult to concentrate sitting in a static body posture. It's much more understandable, practical, and simple to study than traditional Zen; and at the same time, it's much more radical and effective than trendy mindfulness (but it should be noted it's absolutely incompatible with any religion since it naturally eliminates from your mind any authority that is outside.)
Practising my meditation method doesn't require any moral obligations except the desire to be independent and free - it's all about eliminating the taboos that were imposed on you.
