One simple method of Zen training that allowed me to overcome my post-traumatic stress disorder and unleash creativity. And reading the blog from the beginning, you can practise it without a teacher

Saturday, April 2, 2016

You Have to Get Used to This New Way of Looking at the World

So, you don't just walk but rotate the earth with the legs - now you perceive the world in a different way. This is a different, new point of view, and you have to get used to it. Do this exercise: as you start to rotate the earth, imagine that you're pursuing someone or being pursued - now the situation looks completely different for you, not like as if you walked like all 'normal' people (and I prefer to do this type of meditation in a deserted place.) Now you're changing the situation with the legs - try to figure out what I mean.

You have to get used to this new way of looking at the world. Accustomed, you'll learn to grasp the situation as a whole.

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