One simple method of Zen training that allowed me to overcome my post-traumatic stress disorder and unleash creativity. And reading the blog from the beginning, you can practise it without a teacher

Wednesday, January 25, 2017

My Comment

 See the link below

This is true but only partly. As a former neurotic - I hope it was just a neurosis - I suffered from my memories. If your subconscious mind is poisoned, you can't ask youself about anytying because your thoughts go in the wrong direction. So instead of asking myself, I had to suppress all my doubts (the main problem was that my fears were primarily associated with my loved ones) this may seem unspiritual, but that's exactly what Zen Buddhists do during dzazden. Surprisingly, as a result, I didn't get in some kind of vacuum: the very denial gave me the understanding of what was happening around so I began to feel free from my past: it didn't matter to me anymore.

If your past no longer determines the present, then you have a choice. The truth is that we're not only our past, but also our potential, that is, the future - at least until we're denying the past.

http://motherboard.vice.com/read/memory-hacker-implant-false-memories-in-peoples-minds-julia-shaw-memory-illusion  

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