It seems that everyone already understands that being attached to things is wrong. But somehow when it comes to attachments to people, especially our relatives and friends, even Buddhists don't dare to call things by their proper names. Therefore, to be clear, I will use the terms 'ties', 'bonds', instead of 'attachment' whenever possible.
One simple method of Zen training that allowed me to overcome my post-traumatic stress disorder and unleash creativity. And reading the blog from the beginning, you can practise it without a teacher
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