One simple method of Zen training that allowed me to overcome my post-traumatic stress disorder and unleash creativity. And reading the blog from the beginning, you can practise it without a teacher

Thursday, August 31, 2017

I don't want you to get the impression that I think of myself as a spiritual teacher. Actually, my goal is to write a self-teacher so everyone can achieve enlightenment without any teacher, that is, repeat my experience. For me your enlightenment is your problem, and I can only help you by giving advice via the Internet. In addition, this training doesn't involve any sexual encounters between me and the followers, so I cannot be called a spiritual teacher by definition.

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